Fitness

Gym

We are a spacious independent gym for the local community.  We offer flexible membership options without contracts.

The fitness suite has an extensive range of cardio equipment including rowers, joggers & cross trainers, etc. The weights section of the fitness suite is equally well equipped with a wide selection of equipment including a smith machine, cable crossover, 45 leg press & a good range of free weights & benches.  The fitness suite also has a range of music and TV viewing to assist you in your workout.

All new members are given an induction by the club's qualified fitness instructor which will aid them to use the fitness suite in a safe & progressive manner. In addition personal training programmes are also available to help you achieve your goals

Fitness Class 

We run numerous fitness classes every week including

  • Spinning
  • ABS
  • Boxfits
  • Circuits
  • Pilates

Fitness Class Timetable, Prices and Descriptions