Fitness Training & Services

Wayne is the club's Fitness Instructor; he is a qualified Wabba & Ymca fitness instructor & pt. He has over 10 years experience in the fitness industry at various health & fitness clubs, he has a H.N.D in Health, Fitness, Nutrition & Sports Psychology.

He has trained and diet planned a wide variety of people to fulfil their goals whether its simply losing weight, or prepping for a holiday, to climbing Kilimanjaro, or prepping fitness models for photo shoots for Napa nutrition, and most recently trained and prepped the 2016 WBFF u.k commercial female fitness model, qualified for the WBFF world championships and prepped a competitor for the WBFF European championships in the diva division.

He specialises in sculpting a healthy, toned, natural and sustainable physique, if you want flash, brash & salesy then he is not for you but if you are looking to start working towards a goal, have support to complete the journey and achieve a sustainable result then book in with Wayne.

Services available -

  • Circuit training
  • Training plans
  • Diet plans
  • Individual & small group coaching
  • Contest prepping
  • Supplement guidance
  • Ladies - LBT and advanced LBT training (Body sculpt)
  • Summer Abs
  • Strength training
  • Fat or Weight loss
  • Muscle building