About this course
Notes from the coach
HIIT is a high intensity interval training with multiply exercises focusing on an all over body workout, which includes cardio, core, and weights. It is ideally from beginner to advanced as alternative exercises re given based on your ability.
| Thu, 02 May 2024 | 18:45 - 19:30 | Draycott Sports Centre Ltd | Draycott Sports Centre Ltd Thu, 02 May 2024 18:45 - 19:30 | |
Where to find us
Draycott Sports Centre Ltd
cresswell lane, draycott, stoke on trent, STAFFORDSHIRE ST11 9AF
Venue facilities
- Flood lights
- Parking
- Toilets