Spinning

SPINNING  is a  fun, fat burning low impact indoor cycling workout that's great for burining calories.  A mixture of hills, sprints and mixed terrain with motivating music means you never get bored and push yourself a little bit further.  The class is 45 minutes.

NEW TIMETABLE - 27 July onwards

  • Monday at 6.30pm with Dave
  • Tuesday at 6.30pm with Mike
  • Wednesday at 6.30pm with Mike
  • Thursday at 6.30pm with Dave
  • Friday at 5.30pm with Claire

PRICES

  • Non Member - £6 per session
  • Fitness & Standard Member - £3 per session

INSTRUCTIONS