We have a wide selction of fitness classes including Spinning, Circuits and more.


Class Day / Time Instructor Non Member Fitness & Standard Member Premier Member
 Spinning Monday at 7.15pm  Dave £5  £3.50 FREE
ABS Tuesday at 6.45pm Wayne £3.50 FREE FREE
Circuits Tuesday at 7.15pm Wayne £5 FREE FREE
Legs, Bums & Tums Fat Burn Wednesday at 6.20pm  Wayne £5 FREE FREE
Legs, Bums & Tums Bodysculpt Wednesday at 6.50pm  Wayne £5 FREE FREE
 Spinning Wednesday at 6.45pm  Mike £5  £3.50 FREE
Pilates Thursday at 5pm  Tracey £5 FREE FREE
Boxercise (week 1), Kettlebell (week 2) & Insanity (week 3) Thursday at 6pm Tracey £5 FREE FREE
Total BodyWorkout Thursday at 7.15pm Wayne £5 FREE FREE
 Spinning Thursday at 7pm Dave £5  £3.50 FREE
 Spinning Friday at 5.30pm Claire B £5  £3.50 FREE
Pilates Sunday at 11am Tracey £5 FREE FREE


  • We suggest you arrive 10 minutes before the class and pay the relevant fee at reception.
  • Some classes do have a maximum capacity due to the equipment.


A fun, fat burining low impact indoor cycling workout that's great for burining calories.  A mixture of hills, sprints and mixed terrain with motivating music means you never get bored and push yourself a little bit further.  The class is 45 minutes.

The class will tone, build and strengthen the abdominal muscles.  The class consist of specific exercises and movements put together to give you a great abdominal workout in a short space of time.  The class is 15 minutes.

A high energy fitness classes incorporating old boxing techniques and fresh new exercises resulting in an all body workout and a great stress buster.  The class is 60 minutes.

Legs, Bums & Tums Bodysculpt
A popular group exercise class which targets the legs, bum and tum area to shape and tone the body.  You will take part in a great workout covering a number of basic but effective exercises.  The class is 45 minutes.  

Crossfit Circuits 
A full body resistance and cardio workout suitable for all.  The class is 30 minutes.

A mat based workout aiming to improve sytrength, flexibility and posture.  Great for sports injury prevention and rehabilitation.  Tailored for all abilities and please bring your own mat.  The class is 60 minutes.

Total Bodyworkout
A full body resistance workout suitable for all.  The class is 30 minutes.