About this course
Notes from the coach
Circuit Training is a fun and effective way of training the whole body which is suitable for all fitness levels and abilities. You will work through a variety of exercises combining both strength & cardiovascular training. The circuit is designed to build a balanced & healthy body which will benefit muscular strength, endurance, flexibility, heart health & fat loss with a possible calorie burn of 300-500 calories per class.
Tue, 23 Apr 2024 | 18:45 - 19:30 | Draycott Sports Centre Ltd | Draycott Sports Centre Ltd Tue, 23 Apr 2024 18:45 - 19:30 | |
Where to find us
Draycott Sports Centre Ltd
cresswell lane, draycott, stoke on trent, STAFFORDSHIRE ST11 9AF
Venue facilities
- Flood lights
- Parking
- Toilets